In just a few hours, you'll gain insights into the link between stress and burnout, understand your relationship to stress and explore ways to make positive changes. You will engage in self reflection, have the opportunity to share experiences, and develop bespoke action plans to implement in your personal and professional lives. This is the first in a series of workshops aimed at personal development and growth.

Join us and Roller Girl Gang to create a supportive community that values mental wellbeing. Invest in yourself and equip yourself with the knowledge to navigate life's challenges more effectively.

Find out more about Lynsey here.

Spaces are limited, so secure your spot today and take the first step towards a more fulfilling and balanced life.

Please note the ticket price includes a hot/cold drink, sweet treat and non-refundable deposit of £10. Please let us know when booking if you have any dietary requirements.

15:30-16:00 Make yourself comfy and grab a drink and treat

16:00-17:45 Workshop

17:45-18:00 Reflection and ending